Holland Fitness & Performance Training
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    • Speed 4 Your Sport
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Speed 4 Your Sport (S4S) Learn, Develop & Refine! Learn proper running form. Develop Sprint mechanics and Athletic posture! Refine Top speed, Agility, Lateral Quickness & Explosive 1st step through Plyometric training. Includes exclusive training on the High Speed Treadmill!
Training takes commitment and hard work.  Please contact me to take your speed and game to the next level.


Location

​3120 Crow Canyon Rd., Suite C, San Ramon, CA 94583

Contact Us

Phone: (510) 565-6120
  • Home
  • TRAINING PROGRAMS
    • THE PROGRAM
    • Speed 4 Your Sport
    • Foundation Building
    • Major Knee Injury
    • Corporate Wellness
    • Functional Equipment
    • Fitness Training
  • About
  • Latest News
  • Contact Us